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Poor biking to steps conversion

what is up with the biking to steps conversion with the Apple Watch?   If you check biking to steps conversion options on the web, I should have 8000 steps for my 10.2 mile bike rides, even at a low level of workout (mine are vigorous).  Apple Watch may give you 3000-3500 steps at the most. 

Hi

 

Apple Watch does not seek to convert cycling activity into an equivalent number of steps taken. It aims to count steps in respect of steps actually taken.

 

For the most accurate tracking of results from bike rides (in terms of calories and other data), record them using the Workout app, choosing Outdoor Cycle as the activity type. For cycling workouts tracked in this way:

 

- Available goals are: calories, distance or time.

- Available primary metrics (shown on the watch during the workout) are: elapsed time, active calories, total calories, heart rate, speed or distance.

- Available time metrics (also shown, at the upper-right of the display) are: time of day, elapsed time or speed.

 

If the paired iPhone is also taken along (with Location Services enabled), the watch can use GPS data when estimating speed and distance.

 

More information:

https://www.apple.com/watch/fitness/

Use the Workout app on your Apple Watch - Apple Support

Use the Activity app on your Apple Watch - Apple Support

You may also wish to calibrate your watch. Calibration helps Apple Watch to improve the accuracy of various estimations made by the Activity app and Workout app.

 

The process teaches your watch how your arm movements relate to your stride lengths at each of your typical walking and running speeds. This is achieved by comparing data from the accelerometer with GPS (Location Services) data from your iPhone.

 

More information and instructions:

 

Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support

I've found that I get the best results using my iPhone and an app specifically designed for cycling, such as Cyclometer. It doesn't convert to steps either, as any such conversion isn't particularly meaningful, but it does convert to calories, which IS meaningful. And it takes level of effort into consideration, both with respect to speed and altitude changes. Clearing cycling uphill requires a lot more energy than level cycling (or downhill).

TThe challenge is that company fitness apps only track steps.  So if biking doesn't count towards steps, those of us who bike are left out. 

 

BIking needs to be to be converted to steps to show we have worked out.   I would argue a 10-12 mile bike ride is way more intense than a 3 mile walk

You and/or your company may wish to try using a different app / website for fitness challenges.

 

For example:

 

  • activity.club
    • "Compete against your friends, all in one place. No matter what type of wearables you use, or activities you do, in activity club you don't compete just for steps, but you compete for points, so can get them from doing any activity, from walking, to kayaking, soccer and yoga!"
    • "Challenge your friends! You can directly challenge friends in activities such as step tracking and runs to bicycle distance challenges and more."

IIt's IBM and they are not going to change.  Most of corporate America is tied to fitness apps and steps. 

If you would like to suggest that Apple considers adding an option for converting other activities to steps, you can do so here:

 

https://www.apple.com/feedback/watch.html

Thanks, I've done that.  Terrific link

You're welcome!

So... will bike rides still be tracked (erroneously) as taking steps when not using the Workout app with watchOS 4 or the Series 3?

 

Cheers!

最后更新：2017-09-21 18:08:08

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