385      iPhone_iPad_Mac_apple

Any good app for HIIT Training?

Is there an app for creating custom HIIT? I need to see my pace, my time for each section and my heart rate ( ideally with a chest HRM)

Thank you.

Hi

The built-in Workout app does not currently offer those features.

However, Apple has announced that HIIT will be included as a main activity type in the Workout app (with associated custom heart rate and motion monitoring) under watchOS 4, which is due for release this coming fall / autumn. Further details of functionality will become available in due course, once watchOS 4 has been released.

Third-party apps that you may wish to consider include, for example:

• Intervals
  • "Intervals is the fastest growing interval timer for iPhone, iPad, and Apple Watch."
  • "Intervals is an easy to use and modern iOS 10 and watchOS 3 interval timer for HIIT, Tabata, and all interval workouts."
  • "You'll love using this carefully crafted app to guide you through any type of interval workout, including running"
    
  • Intervals - Workout Interval Timer on the App Store

• Runmeter
  • "Built from the ground up for iPhone, iPad, Apple Watch and iCloud, it makes your iPhone a powerful fitness computer — with maps, graphs, splits, intervals, laps, announcements, zones, training plans and more."
  • Runmeter GPS - Running, Cycling, Walking, Jogging on the App Store

最後更新：2017-09-11 21:45:21

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