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Mac Pro 2009 Running slowwwwww

Hi folks, any and all advice would be greatly appreciated.

 

I ran the EtreCheck, results below:

 

EtreCheck version: 3.4.4 (448)

Report generated 2017-09-22 16:08:14

Download EtreCheck from https://etrecheck.com

Runtime: 4:01

Performance: Good

 

Click the [Lookup] links for more information from Apple Support Communities.

Click the [Details] links for more information about that line.

 

Problem: Computer is too slow

 

Hardware Information:

    Mac Pro (Early 2009)

    [Technical Specifications] - [User Guide] - [Warranty & Service]

    Mac Pro - model: MacPro4,1

    1 2.66 GHz Quad-Core Intel Xeon (Xeon(R)) CPU: 4-core

    8 GB RAM Upgradeable - [Instructions]

        DIMM 1

            2 GB DDR3 ECC 1066 MHz ok

        DIMM 2

            2 GB DDR3 ECC 1066 MHz ok

        DIMM 3

            2 GB DDR3 ECC 1066 MHz ok

        DIMM 4

            2 GB DDR3 ECC 1066 MHz ok

    Handoff/Airdrop2: not supported

 

Video Information:

    NVIDIA GeForce GT 120 - VRAM: 512 MB

        Philips 220CW 1680 x 1050 @ 60 Hz

        LED Cinema Display 1920 x 1200

 

Disk Information:

    HL-DT-ST DVD-RW GH41N  ()

 

    Hitachi HDE721064SLA360 disk1: (640.14 GB) (Rotational)

    [Show SMART report]

        (disk1s1) <not mounted>  [EFI]: 210 MB

        Macintosh HD (disk1s2 - Journaled HFS+) /  [Startup]: 639.28 GB (184.87 GB free)

        (disk1s3) <not mounted>  [Recovery]: 650 MB

 

    WDC WD1001FALS-00J7B1 disk0: (1 TB) (Rotational)

    [Show SMART report]

        (disk0s1) <not mounted>  [EFI]: 210 MB

        Macintosh HD2 (disk0s2 - Journaled HFS+) /Volumes/Macintosh HD2 : 999.86 GB (436.25 GB free)

 

USB Information:

     USB20Bus

        Realtek 802.11n NIC

        HP OfficeJet 6950

     USB20Bus 2 TB

        Western Digital My Passport 25E3 2 TB

        Apple, Inc. Keyboard Hub

            Logitech USB Receiver

            Apple, Inc Apple Keyboard

         hub_device

             hub_device

                Apple Inc. Apple LED Cinema Display

                Apple Inc. Display iSight

                Apple Inc. Apple USB audio device

     USBBus

     USBBus

        Apple Inc. BRCM2046 Hub

            Apple Inc. Bluetooth USB Host Controller

     USBBus

     USBBus

     USBBus

     USBBus

 

Virtual disks:

    My Passport for Mac (disk2s2 - Journaled HFS+) /Volumes/My Passport for Mac : 2.00 TB (993.61 GB free)

        Physical disk: My Passport 25E3 2.00 TB (993.61 GB free)

 

System Software:

    OS X El Capitan 10.11.6 (15G1611) - Time since boot: about 2 days

 

Configuration files:

    /etc/sysctl.conf - File exists but not expected

 

Gatekeeper:

    Mac App Store and identified developers

 

Kernel Extensions:

        /System/Library/Extensions

    [not loaded]    com.manycamllc.driver.ManyCamDriver (0.0.9) [Lookup]

    [not loaded]    com.nike.sportwatch (1.0.0) [Lookup]

    [loaded]    com.realtek.driver.RtWlanU (1830.2.b9 - SDK 10.9) [Lookup]

    [not loaded]    com.realtek.driver.RtWlanU1827 (1827.4.b19 - SDK 10.9) [Lookup]

 

Startup Items:

    ES1000Service: Path: /Library/StartupItems/ES1000Service

    HW_CreateNetwork: Path: /Library/StartupItems/HW_CreateNetwork

    HWPortDetect_driver: Path: /Library/StartupItems/HWPortDetect_driver

    Startup items no longer function in OS X Yosemite or later

 

System Launch Agents:

    [not loaded]    9 Apple tasks

    [loaded]    161 Apple tasks

    [running]    70 Apple tasks

 

System Launch Daemons:

    [not loaded]    44 Apple tasks

    [loaded]    155 Apple tasks

    [running]    93 Apple tasks

 

Launch Agents:

    [running]    Wlan.Software.plist (? 91bb937a d67b0706 - installed 2017-07-07) [Lookup]

    [not loaded]    com.adobe.AAM.Updater-1.0.plist (? ffb65062 c85ba378 - installed 2012-07-12) [Lookup]

    [loaded]    com.adobe.CS4ServiceManager.plist (? 70f708f7 c1ab4162 - installed 2010-04-07) [Lookup]

    [loaded]    com.google.keystone.agent.plist (Google, Inc. - installed 2017-07-11) [Lookup]

    [running]    com.nike.nikeplusconnect.plist (Nike, Inc./ - installed 2015-02-26) [Lookup]

    [loaded]    com.oracle.java.Java-Updater.plist (? ef5c0712 f8817326 - installed 2016-05-02) [Lookup]

 

Launch Daemons:

    [loaded]    com.adobe.fpsaud.plist (? 2afb3af7 4898e928 - installed 2017-08-30) [Lookup]

    [loaded]    com.adobe.versioncueCS4.plist (? 511bc467 cad77503 - installed 2010-04-07) [Lookup]

    [loaded]    com.apple.aelwriter.plist (Apple, Inc. - installed 2012-06-04)

    [running]    com.apple.qmaster.qmasterd.plist (Apple, Inc. - installed 2010-08-26)

    [loaded]    com.google.keystone.daemon.plist (Google, Inc. - installed 2017-07-18) [Lookup]

    [loaded]    com.microsoft.office.licensing.helper.plist (? 6d8cb30e afb3bef0 - installed 2010-08-25) [Lookup]

    [loaded]    com.oracle.java.Helper-Tool.plist (Shell Script e3fefdd2 - installed 2016-04-01) [Lookup]

    [loaded]    com.quark.quarkupdate.plist (? b5d626e1 890c079b - installed 2013-12-07) [Lookup]

    [loaded]    com.westerndigital.ErasePrivilegedHelper.plist (Western Digital Corporation Branded Products Group - installed 2013-10-04) [Lookup]

 

User Launch Agents:

    [loaded]    com.adobe.ARM.[...].plist (? e18d8339 63c5d68b - installed 2013-05-17) [Lookup]

 

User Login Items:

    iTunesHelper    Application (Apple, Inc. - installed 2017-09-13)

        (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)

    SFCoreHelper    Application - Hidden

        (/Library/PreferencePanes/sfcore-prefpane.prefPane/Contents/Resources/SFCoreHelp er.app)

    RealPlayer Downloader Agent    Application

        (~/Library/Application Support/RealNetworks/RealPlayer Downloader Agent.app)

 

Internet Plug-ins:

    o1dbrowserplugin: 5.41.3.0 (installed 2015-12-16) [Lookup]

    Google Earth Web Plug-in: 7.1 (installed 2016-08-23) [Lookup]

    Default Browser: 601 (installed 2016-07-25)

    Unity Web Player: UnityPlayer version 4.1.5f1 (installed 2013-06-12) [Lookup]

    RealPlayer Plugin: Unknown (installed 2011-04-11) [Lookup]

    Silverlight: 5.1.41212.0 (installed 2016-06-14) [Lookup]

    FlashPlayer-10.6: 27.0.0.130 (installed 2017-09-13) [Lookup]

    QuickTime Plugin: 7.7.3 (installed 2017-07-28)

    Flash Player: 27.0.0.130 (installed 2017-09-13) [Lookup]

    CitrixICAClientPlugIn: 11.1.0 (installed 2010-03-02) [Lookup]

    googletalkbrowserplugin: 5.41.3.0 (installed 2015-12-12) [Lookup]

    AdobePDFViewer: 9.5.5 (installed 2013-05-17) [Lookup]

    iPhotoPhotocast: 7.0 (installed 2010-04-07)

    SharePointBrowserPlugin: 14.0.0 (installed 2010-08-26) [Lookup]

    JavaAppletPlugin: Java 8 Update ** build 14 (installed 2016-05-02) Check version

 

User internet Plug-ins:

    NugsterPlugin: Unknown (installed 2016-06-12) [Lookup]

    fbplugin_1_0_3: Unknown (installed 2010-02-26) [Lookup]

    Google Earth Web Plug-in: 7.1 (installed 2013-10-08) [Lookup]

 

Audio Plug-ins:

    DVCPROHDAudio: 1.3.2 (installed 2011-08-01)

 

3rd Party Preference Panes:

    Adobe Version Cue CS4 (installed 2010-04-07) [Lookup]

    Citrix online plug-in (installed 2010-03-02) [Lookup]

    Flash Player (installed 2017-08-30) [Lookup]

    Java (installed 2016-05-02) [Lookup]

    Suitcase Fusion 2 Core (installed 2012-03-06) [Lookup]

 

Time Machine:

    Auto backup: YES

    Volumes being backed up:

        Macintosh HD: Disk size: 639.28 GB Disk used: 454.40 GB

    Destinations:

        My Passport for Mac [Local]

        Total size: 2.00 TB

        Total number of backups: 26

        Oldest backup: 20/09/2017, 11:44 PM

        Last backup: 22/09/2017, 4:00 PM

        Size of backup disk: Excellent

            Backup size 2.00 TB > (Disk size 639.28 GB X 3)

 

Top Processes by CPU:

        35%   kernel_task

        33%   com.hp.devicemonitor

         4%   WindowServer

         1%   iTunes

         1%   coreaudiod

 

Top Processes by Memory:

    914 MB    kernel_task

    494 MB    softwareupdated

    342 MB    Google Chrome Helper

    299 MB    Google Chrome

    288 MB    iTunes

 

Top Processes by Energy Use:

     35.00 com.hp.devicemonitor

      8.66 HP Scanner 3

      5.10 WindowServer

      1.62 coreaudiod

 

Virtual Memory Information:

    2.92 GB   Available RAM

    274 MB    Free RAM

    5.08 GB   Used RAM

    2.65 GB   Cached files

    0 B       Swap Used

 

Software installs:

    Adobe Flash Player:  (installed 2017-09-13)

 

    Install information may not be complete.

 

Diagnostics Information:

    2017-09-20 10:21:03    Last shutdown cause: 3 - Hard shutdown

 

Files deleted by EtreCheck:

    2017-09-19 22:32:25 - ~/Library/LaunchAgents/com.apple.CSConfigDotMacCert-[redacted]@me.com-SharedSer vices.Agent.plist - Unknown

    2017-09-19 22:32:25 - ~/Library/LaunchAgents/com.reviversoft.MacReviver.LicenseChecker.plist - Unknown

    2017-09-19 22:32:42 - /Library/LaunchAgents/com.quark.quarkupdate.agent.plist - Unknown



Hi,

Resetting SMC could solve the slowness.

Reset the System Management Controller (SMC) on your Mac - Apple Support



最後更新:2017-09-22 15:11:51

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