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how do i increase my calorie and step count tar...

I am trying to reset my targets on my Activity tracker but have forgotten how to do this.

 

Thanks 



Hi

 

Move goal / Active calories

 

Neither the Stand goal nor the Exercise goal can be changed.

 

On Monday of each week, the Activity app provides a Weekly Summary via the Notification Centre on your watch. At the foot of the summary, a new Move goal (Active calories) may be suggested based on your previous performance, along with the option to adjust the goal.

 

The Move goal can also be changed at any other time:

 

  • Open the Activity app on your watch:
    • When viewing the time on your watch face, tap on the Activity rings icon / complication.
    • Or go the Home screen (via a single press of the Digital Crown, when viewing the time on your watch) and tap on the Activity app icon (coloured rings).
  • Press firmly on the screen > tap on Change Move Goal > change the goal.


More information:

Use the Activity app on your Apple Watch - Apple Support

Track daily activity

 

Steps

 

It is not possible to change any of the Activity app goal rings to reflect steps taken or to show steps on the watch face via any other built-in complication. The Activity app also does not include a daily steps goal or allow one to be set.

 

Your daily steps total can be viewed: 

 

  • Via the Activity app on your watch:
    • Open the app and scroll to the bottom of the screen.
  • Via the Activity app on your iPhone:
    • Select to view a day's results, then scroll to the bottom to see Steps and Distance.
  • Via the Health app on your iPhone:

 

If you would prefer to keep track of your steps on the watch face, then you can add a complication using a third-party app: 

 

 

Apps that you may wish to consider include, for example:  

 

pedometer.jpg

 

 

More information about the fitness tracking features of Apple Watch is available here:

 



Hi

 

Move goal / Active calories

 

Neither the Stand goal nor the Exercise goal can be changed.

 

On Monday of each week, the Activity app provides a Weekly Summary via the Notification Centre on your watch. At the foot of the summary, a new Move goal (Active calories) may be suggested based on your previous performance, along with the option to adjust the goal.

 

The Move goal can also be changed at any other time:

 

  • Open the Activity app on your watch:
    • When viewing the time on your watch face, tap on the Activity rings icon / complication.
    • Or go the Home screen (via a single press of the Digital Crown, when viewing the time on your watch) and tap on the Activity app icon (coloured rings).
  • Press firmly on the screen > tap on Change Move Goal > change the goal.


More information:

Use the Activity app on your Apple Watch - Apple Support

Track daily activity

 

Steps

 

It is not possible to change any of the Activity app goal rings to reflect steps taken or to show steps on the watch face via any other built-in complication. The Activity app also does not include a daily steps goal or allow one to be set.

 

Your daily steps total can be viewed: 

 

  • Via the Activity app on your watch:
    • Open the app and scroll to the bottom of the screen.
  • Via the Activity app on your iPhone:
    • Select to view a day's results, then scroll to the bottom to see Steps and Distance.
  • Via the Health app on your iPhone:

 

If you would prefer to keep track of your steps on the watch face, then you can add a complication using a third-party app: 

 

 

Apps that you may wish to consider include, for example:  

 

pedometer.jpg

 

 

More information about the fitness tracking features of Apple Watch is available here:

 



Thank you so much



You're most welcome!



最後更新:2017-10-14 18:45:48

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