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Help w/ Macbook Pro Running Very Slow

Have a mid-2009 Macbook Pro that has worked flawlessly for years.  A few weeks ago it began slowing down and now it's to the point to where it's virtually unusable as nearly everything has become very slow to function.  I ran CleanMyMac and it did nothing to speed things up.  I have run an EtreCheck and need a pro's opinion on what may need to be done to correct the condition.  Much appreciated!

 

EtreCheck version: 3.4.6 (460)

Report generated 2017-10-11 11:45:31

Download EtreCheck from https://etrecheck.com

Runtime: 6:45

Performance: Below Average

 

Click the [Lookup] links for more information from Apple Support Communities.

Click the [Details] links for more information about that line.

Click the [Clean up] link to delete unused files.

 

Problem: Computer is too slow

 

Hardware Information: ⓘ

    MacBook Pro (15-inch, 2.53GHz, Mid 2009)

    [Technical Specifications] - [User Guide] - [Warranty & Service]

    MacBook Pro - model: MacBookPro5,4

    1 2.53 GHz Intel Core 2 Duo (Duo) CPU: 2-core

    8 GB RAM Upgradeable - [Instructions]

        BANK 0/DIMM0

            4 GB DDR3 1067 MHz ok

        BANK 1/DIMM0

            4 GB DDR3 1067 MHz ok

    Handoff/Airdrop2: not supported

    Wireless:  en1: 802.11 a/b/g/n

    Battery: Health = Normal - Cycle count = 274

 

Video Information: ⓘ

    NVIDIA GeForce 9400M - VRAM: 256 MB

        Color LCD 1440 x 900

 

Disk Information: ⓘ

    FUJITSU MJA2250BH FFS G1 disk0: (250.06 GB) (Rotational)

    [Show SMART report]

        (disk0s1) <not mounted>  [EFI]: 210 MB

        Houston Home (disk0s2 - Journaled HFS+) /  [Startup]: 249.20 GB (156.68 GB free)

        (disk0s3) <not mounted>  [Recovery]: 650 MB

 

    HL-DT-ST DVDRW  GS23N  ()

 

USB Information: ⓘ

     USB20Bus

        Apple Inc. Built-in iSight

     USB20Bus

        Apple Card Reader

        Samsung Electronics Co., Ltd. C48x Series

     USBBus

        Apple Inc. BRCM2046 Hub

            Apple Inc. Bluetooth USB Host Controller

     USBBus

        Apple Inc. Apple Internal Keyboard / Trackpad

        Apple Computer, Inc. IR Receiver

 

System Software: ⓘ

    OS X El Capitan 10.11.6 (15G1611) - Time since boot: less than an hour

 

Gatekeeper: ⓘ

    Mac App Store and identified developers

 

Clean up: ⓘ

    /Library/LaunchDaemons/com.carbonite.launchd.daemon.plist

        /Applications/Carbonite.app/Contents/MacOS/CarboniteDaemon

        Executable not found!

    One orphan file found. [Clean up]

 

System Launch Agents: ⓘ

    [not loaded]    9 Apple tasks

    [loaded]    154 Apple tasks

    [running]    76 Apple tasks

 

System Launch Daemons: ⓘ

    [not loaded]    43 Apple tasks

    [loaded]    162 Apple tasks

    [running]    87 Apple tasks

 

Launch Agents: ⓘ

    [loaded]    com.oracle.java.Java-Updater.plist (? 3d4cc1e8 be93c7fb - installed 2017-09-19) [Lookup]

 

Launch Daemons: ⓘ

    [loaded]    com.adobe.fpsaud.plist (? 2afb3af7 be0ea115 - installed 2016-10-23) [Lookup]

    [loaded]    com.carbonite.installhelper.plist (Carbonite - installed 2014-08-15) [Lookup]

    [failed]    com.carbonite.launchd.daemon.plist (? c6a8098e 0 - installed 2014-08-15) [Lookup] - /Applications/Carbonite.app/Contents/MacOS/CarboniteDaemon: Executable not found!

    [loaded]    com.carbonite.launchd.watcher.plist (Carbonite - installed 2015-06-23) [Lookup]

    [loaded]    com.leapfrog.connect.shell.plist (? d8870347 8dfefea8 - installed 2011-05-08) [Lookup]

    [loaded]    com.macpaw.CleanMyMac3.Agent.plist (MacPaw Inc. - installed 2017-10-04) [Lookup]

    [loaded]    com.microsoft.office.licensingV2.helper.plist (Microsoft Corporation - installed 2015-09-11) [Lookup]

    [loaded]    com.oracle.java.Helper-Tool.plist (Shell Script e3fefdd2 - installed 2016-09-22) [Lookup]

    [failed]    com.sec.faxdb.plist (? 91b619f6 b5fb9bc7 - installed 2016-08-04) [Lookup]

 

User Launch Agents: ⓘ

    [loaded]    com.adobe.ARM.[...].plist (? c8cc50de 6f08ab03 - installed 2017-01-19) [Lookup]

    [loaded]    com.google.keystone.agent.plist (Google, Inc. - installed 2017-10-10) [Lookup]

    [loaded]    com.macpaw.CleanMyMac3.Scheduler.plist (MacPaw Inc. - installed 2017-10-02) [Lookup]

 

User Login Items: ⓘ

    DaemonManager    Application

        (/Library/Printers/Samsung/Daemon/EPMDM/DaemonManager.app)

    CleanMyMac 3 Menu    Application (? 0 - installed 2017-10-02)

        (/Applications/CleanMyMac 3.app/Contents/MacOS/CleanMyMac 3 Menu.app)

    Photo Stream URL    SMLoginItem - Hidden (Apple, Inc. - installed 2017-09-19)

        (/Applications/iPhoto.app/Contents/Library/LoginItems/PhotoStreamAgent.app)

 

Internet Plug-ins: ⓘ

    Flip4Mac WMV Plugin: 2.4.0.11 (installed 2011-10-25) [Lookup]

    FlashPlayer-10.6: 23.0.0.205 (installed 2017-09-19) [Lookup]

    QuickTime Plugin: 7.7.3 (installed 2017-07-26)

    Flash Player: 23.0.0.205 (installed 2017-09-19) Outdated! Update

    Default Browser: 601 (installed 2017-09-19)

    JavaAppletPlugin: Java 8 Update 111 build 14 (installed 2017-09-19) Check version

    OfficeLiveBrowserPlugin: 12.3.6 (installed 2015-10-01) [Lookup]

    Google Earth Web Plug-in: 7.0 (installed 2017-09-19) [Lookup]

    Silverlight: 5.1.30514.0 (installed 2017-09-19) [Lookup]

    iPhotoPhotocast: 7.0 (installed 2012-04-02)

 

User internet Plug-ins: ⓘ

    CitrixOnlineWebDeploymentPlugin: 1.0.105 (installed 2013-04-25) [Lookup]

 

3rd Party Preference Panes: ⓘ

    Flash Player (installed 2016-10-23) [Lookup]

    Flip4Mac WMV (installed 2011-06-30) [Lookup]

    Java (installed 2017-09-19) [Lookup]

 

Time Machine: ⓘ

    Auto backup: YES

    Volumes being backed up:

        Houston Home: Disk size: 249.20 GB Disk used: 92.52 GB

    Destinations:

        Seagate Backup Plus Drive [Local]

        Total size: 0 B

        Total number of backups: 0

        Oldest backup: -

        Last backup: -

        Size of backup disk: Too small

            Backup size 0 B < (Disk used 92.52 GB X 3)

 

Top Processes by CPU: ⓘ

         8%   WindowServer

         5%   mdworker

         5%   mdworker

         4%   accountsd

         4%   CoreServicesUIAgent

 

Top Processes by Memory: ⓘ

    763 MB    kernel_task

    230 MB    com.apple.WebKit.WebContent

    160 MB    mds_stores

    153 MB    com.apple.WebKit.WebContent

    113 MB    Mail

 

Top Processes by Energy Use: ⓘ

     12.20 accountsd

     10.24 mds_stores

      9.76 mdworker

      9.28 mdworker

      9.18 mdworker

 

Virtual Memory Information: ⓘ

    4.70 GB   Available RAM

    2.92 GB   Free RAM

    3.30 GB   Used RAM

    1.78 GB   Cached files

    0 B       Swap Used

 

 

Diagnostics Events (last 3 days for minor events): ⓘ

    2017-10-11 11:12:10    Last shutdown cause: 3 - Hard shutdown

    2017-10-11 08:07:25    DaemonManager.app Crash [Open]

        Cause:        *** Terminating app due to uncaught exception 'NSRangeException', reason: '*** -[__NSArrayM objectAtIndex:]: index 2 beyond bounds [0 .. 0]'

        terminating with uncaught exception of type NSException

        abort() called

    2017-10-10 12:58:44    Finder.app Crash [Open]

        Cause:        objc_msgSend() selector name: class

Ways to help make a slow Mac faster

 

  1. 17 Reasons Why Your Mac Runs Slower Than it Should
  2. Slow Mac Performance? This Article Solves It!
  3. Fix slow start-ups in OS X | MacFixIt - CNET Reviews
  4. How to fix slow shutdown and startup times. | MacTip.net
  5. 6 Easy Tips to Speed Up OS X Yosemite on Your Mac
  6. OS X El Capitan- If your Mac runs slowly
  7. Visit The XLab FAQs and read the FAQ on Performance
  8. Tips to Fix Issues that affect Mac Performance
  9. Avoid using any third-party cleanup software. Usually, this software does more bad than good. You don't need it. All computers become slower over time even under normal use. Experienced users erase the hard drive and do a clean install from scratch from time to time; or whenever installing a major OS upgrade. Doing so means you must maintain regular and multiple backups.
  10. If you have enabled iCloud Disk and are storing your Documents and Data in iCloud, then consider turning that off and signing out of iCloud. It can slow down the computer considerably. Please see the following from the user, fotomac: "The solution was to SIGN OUT of iCloud and my problem STOPPED! NO MORE SPINNING BEACHBALL! My computer's speed increased to what it should be and all my Apps now work!"
  11. Add more RAM or cut back on the number of concurrently running applications and utilities. Remove unnecessary anti-malware software and any software that promises to clean your Mac. Check for runaway processes: Runaway applications can shorten battery runtime, affect performance, and increase heat and fan activity. Also, visit The XLab FAQs and read the FAQ on dealing with The Spinning Beach Ball of Death.
  12. The Ultimate Fix: Backup everything, erase the drive, reinstall OS X, and restore your data from the backup. Reinstall third-party software from original media/scratch.

最後更新：2017-10-12 01:23:05

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