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best app for monitoring sleep pattern

Hello

Just had the apple watch for my 60th Birthday, still trying to work out how to use it

What is the best app for monitoring sleep patterns

The built-in apps on Apple Watch (any model) do not currently include sleep tracking features.

Various third-party apps offer sleep tracking features, some requiring a third-party accessory.

Examples of apps and accessories that you may wish to consider include:

Sleep++ (uses Apple Watch)
- Sleep++ on the App Store
Sleep Watch (uses Apple Watch)
- Sleep Watch - Auto sleep monitor using your watch on the App Store
Sleep Pulse 2 Motion (uses Apple Watch)
- Sleep Pulse 2 Motion - The Sleep Tracker for Watch on the App Store
HeartWatch (uses Apple Watch)
- HeartWatch. Heart & Activity Monitor for Watch on the App Store
Beddit Sleep Tracker (requires accessory: Beddit Sleep Tracker)
- Beddit 3 Sleep Tracker: Beddit 3 Sleep Monitor - Apple
- App: Beddit Sleep Monitor on the App Store
Nokia Health Mate (requires accessory: Aura Smart Sleep System):
- Nokia Health Mate on the App Store
S+ by ResMed Sleep Monitor (requires accessory: S+ unit):
- S+ by ResMed on the App Store

You may also find the following of interest for use on your iPhone:

When considering which app(s) to try, be sure to check any reviews in the App Store from existing users.

最後更新：2017-10-19 17:31:34