459      iPhone_iPad_Mac_apple

Apple Watch series 3 and crossfit

I do crossfit, I was excited when Apple decided to set up for interval hiit training.  does that mean I can use it during a crossfit workout (WOD), tabata, Olympic style weightlifting?

Hi

Apple has announced that HIIT will be included as a main activity type in the Workout app, with associated custom heart rate and motion monitoring, under watchOS 4.

watchOS 4 is due for release on 19 September for all Apple Watch models, including Apple Watch Series 3.

Updated instructions for using the Workout app, reflecting newly added features, will be released in due course.

最后更新：2017-09-14 01:56:28

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