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My Iwatch completed goals after sitting down fo...

I have also been sitting down for a duration of 3 hours attending a course. I watch 2

Hi

 

During general daily wear, for the purpose of crediting progress towards your daily Activity app goals, your Apple Watch (not "iwatch") relies on tracking your arm movements via the data from the built-in accelerometer.

 

For example: for the hourly Stand achievement, your Apple Watch aims to identify when you have stood up and moved around for at least one minute during any given hour.  Arm movement equivalent to changing from a seated to a standing position followed by a minute's walk around with your arms swinging naturally should help to register this.

 

If you believe that Activity app credits are being awarded incorrectly, then it may be the case that your arm movements are being misinterpreted by your Apple Watch.

 

It may help to recalibrate your Apple Watch, resetting your existing calibration data and starting afresh by recording some Outdoor Walk workouts in areas with flat ground, clear skies and good GPS reception:

 

 

Calibration teaches your Apple Watch how your arm movements relate to your stride lengths at different speeds when you are walking and/or running. It does this by comparing data from the accelerometer with GPS / Location Services data. Resetting your calibration data can be equally as helpful for Series 2 & 3 models and will not erase your Activity history. For the best results, be sure to allow the arm on which you are wearing your Apple Watch to swing naturally during your calibration workouts.

 

Activity-related estimations also depend, in part, on your personal information. To check that this is accurate - and to update it over time:

 

  • On your iPhone, in the Watch app, go to: My Watch (tab) > Health > Edit - tap and adjust items, then tap on Done.

 

More information:

Use the Activity app on your Apple Watch - Apple Support

最后更新：2017-10-17 22:30:01

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