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How to replace contacts information

My contacts recently evaporated, probably while I was trying to resolve a account conflict on my iPhone.  About 2500 contacts are gone, and the remaining are seemingly a random selection from the original batch.  Missing now on my phone, on my iMac, and on iCloud, which all agree that I have only 118 contacts, most of which are just random e-mail addresses.


I use BackBlaze though!  I have downloaded the AddressBook folder from several weeks ago.  I now am stumped.  How do I use it to replace the contact list in my system?

 

I found it in my backup by looking at User/Library/Application Support/AddressBook

 

When I look in my hard drive I see Users/User/....   Library is not there!  If I look at the guest account on my system there is a library folder, but not in the one that I use.

 

Any suggestions?



最后更新:2017-08-26 07:54:16

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